Alzheimer’s Prevention and Treatment
“The best time to plant a tree was 20 years ago.
The second best time is now.” – Chinese Proverb
Alzheimer’s is a neurodegenerative disease that starts up to 20 years before the first symptoms of short term memory loss appear. By paying attention to diet, exercise, vitamins, brain exercises and other areas, we can probably prevent the onset and maybe even reverse the course of the disease.
Please keep in mind that there is currently no magic bullet and given the complexity of the disease there may never be a single solution. Today there are positive steps that you can take and many of them can be done at home right now. Eating better and exercising? Your worst case scenario involves looking and feeling better.
Relevant Articles
Probiotics
Probiotic Supplement Counteracts Alzheimer’s Progression In Mice
Alzheimer’s Patients Increase Scores on Cognitive Test with Use of Probiotics
Drug Treatments
Diabetes Treatment Shows Promise For Alzheimer’s
Rapamycin Prolongs Life of Neurons with Low Energy Production Mitochondria
Diet
How Sugar and Insulin Help To Destroy The Brain
Diet and Alzheimer’s: Vegetables
Diet and Alzheimer’s: Olive Oil and Other Oils
Diet and Alzheimer’s: Diet Soda
Diet & Alzheimer’s: Fasting and Autophagy
Vitamins and Supplements
UCLA reverses dementia in 9 out of 10
A Complex Dietary Supplement for Alzheimer’s
The Mouse Study That Started It All – Part 2
The Mouse Study That Started It All – Part 1
Protecting the Brain With Vitamin D
GO NAD! Supplementation Sirtuins and Alzheimer’s
QUIN is not your friend: Quinolinic Acid and Alzheimer’s
Exercise
At Risk for Alzheimer’s? Don’t Just Sit There! Moderate Exercise Protects the Brain
Moderate Physical Activity Increases Hippocampus in Adults with Mild Cognitive Impairment
Brain Games
Play Video Games Learn Music Avoid Alzheimer’s
Brain Training Shows Strong Evidence in Clinical Trail of Preventing Dementia